Dr. Jonathan Scheiman is really into sports poop. He believes the key to good health is a new probiotic that contains a bacterium all elite athletes have in the doo doo.
So we're just going with anything these days, huh? The bacterium supposedly eats lactic acid, which is what causes your muscles to be sore after you exercise. So you won't be as sore and can work out more? But... couldn't you argue being sore is your body telling you when it's time to chill tf out and let it rebuild? And suppressing that would allow you to keep exercising, which could exhaust the body and be detrimental to your health? All so you can have a flat stomach for... what exactly?
But what do I know? Listen to the poop guy. Go eat poop bacteria so you can have a six pack. It'll add more to your life.