Maria Palmer

Maria Palmer

Dragged kicking and screaming from the dive bar whence she came, Maria Palmer continues to kick and scream on the radio waves. Keeping the rock ‘n...Full Bio

 

Healthy Morning Habits Docs Want You to Try and Why I Won't

People are doing that thing where every January they pretend as if this is the year they'll finally get a grip, so the New York Post published a list of little things to do to keep up that façade.

Write down something you're grateful for- carpal tunnel hazard, hardly self-care

Drink water- um, take water straight to the mouth? You know that drowns people, right?

Meditate- can't sit still. next.

Make your bed- it's just going to get messed up again as soon as you come home and do your nightly bedtime phone scrolling

Get some natural light- this one we agree with. Natty Lite has always helped our problems.

Do some exercise- exercising is for demons

Stretch- just asking to pull a muscle

Do something you enjoy- oh god no. If we do something we enjoy, we'll spend three times that amount of time feeling guilty for having done something fun and feeling anxious about being a bad person for having enjoyed oneself during a pandemic and supply chain crisis and climate change but then you remember these are not problems you can solve right here and now and something so trivial doesn't make someone a good or bad person so then you just sleep from the the exhaustion of mental gymnastics. Wait, does sleeping count as something we enjoy? Ok, we're game.


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